The Pound This party is a day of wellness and fun at MadTree Brewing! Exploring topics on mental, physical and sexual health featuring women experts.

After nearly 5 years of hosting the Pound This podcast and 40 years on this Earth, I wanted to create an event featuring all encompassing wellness. Mindset, nutrition, rest, fitness and play. The day will be a balance of all those things. A realistic, sustainable look at a healthy lifestyle. Where health includes cake, and we'll eat it too! My goal is for you to walk away with a new knowledge base, new confidence, new friends and long lasting memories of a fun day.

Included with your ticket:
-Free leggings from MEAS Active ($88 value)
-Lunch featuring 80 Acres Farms
-Snacks
-Two Sway drink tokens
-Swag bag + goodies
-Take home packet including information on all topics covered
Features of the event:
-3 live podcasts including Q+A from experts in mental, physical and sexual health
-Short, fun workout without having to leave your chair!
-Surprise guest speakers
-Happy hour/birthday party featuring music/drinks/fun 4-5pm

Special thanks to: MadTree Brewing - Christ Hospital - MEAS Active - NuEthix Formulations - 80 Acres Farms - Whirlybird Granola - Trilogy Fitness Systems - Hen of the Woods - Laura's Healthy Delights